8/26/2023 0 Comments Nocturnal panic attacks nhsTraumatic experiences, such as bereavementįinding the best treatment can be tricky, so always speak to your GP for medical advice regarding your individual needs.Although the exact cause can vary from person to person, certain factors are known to increase the risk, including: ![]() This causes a feeling of light headedness as blood is shunted to the extremities. The extra adrenaline causes the heart to beat faster and blood is diverted to the muscles. This is useful in extreme life-or-death circumstances, but is paralyzing when you are trying to live your life as normal. Sometimes that threat isn’t always obvious or reasonable.Īlthough the trigger for attacks is often a false alarm, the body releases adrenaline preparing it for ‘fight-or-flight' – either running from the threat or preparing to fight it. In reality they occur when the body perceives an immediate threat or danger, which causes nerve impulses in the brain to go into overdrive. What Causes Panic Attacks?įor many it seems that panic attacks may occur for no apparent reason and can catch people completely off guard. These attacks often last between 5 and 20 minutes, with some people likening them to a heart attack. Panic attacks cause both physical and emotional symptoms an overwhelming fear or apprehension, along with nausea, sweating, heart palpitations, uncontrollable shaking and shortness of breath. ![]() Women are twice as likely as men to suffer from the condition. It’s estimated that 1 in 10 people suffer from occasional panic attacks, while 1 in 50 has panic disorder, which results in more frequent attacks.
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